This class welcomes all comers – whether you are a recreational boxer with previous boxing experience, or a complete novice who simply wants to learn the basics of boxing.
Our boxing classes teach boxing fundamentals, with shadowboxing and pad and bag work. We combine cardio, strength, coordination and body balance by utilising traditional boxing methods.
Our training will help you achieve and maintain a fitter and more toned body and a healthy lifestyle. You coach will boost your fitness to a whole new level. Commit to yourself, and achieve your goals together, achieving fitness you can only imagine.
Join one of our group classes to experience it for yourself.
Drop in to join a class or learn more.
